Tuesday EMOM

Hey y’all… We’re back for another Tuesday EMOM! This week is an upper body burner! The only equipment needed is a sturdy chair & a pair of dumbbells. 24 minutes is all it takes!

I’ve included instagram hashtags to the exercise demos since last week I had some people asking for demos… ask and you shall receive! 🙂

Don’t forget I still have my Fit From Home Guide available for purchase… 12 home workouts right at your finger tips! Email me if you want to order yours!

Happy Tuesday!



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