Tuesday EMOM

Hey y’all… We’re back for another Tuesday EMOM! This week is an upper body burner! The only equipment needed is a sturdy chair & a pair of dumbbells. 24 minutes is all it takes!

I’ve included instagram hashtags to the exercise demos since last week I had some people asking for demos… ask and you shall receive! 🙂

Don’t forget I still have my Fit From Home Guide available for purchase… 12 home workouts right at your finger tips! Email me if you want to order yours!

Happy Tuesday!

Xoxo,

Aims

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s